Instagram: hicieron una promesa, bajaron 180 kilos juntos y resultado impacta en redes

Una pareja decidió cambiar su estilo de vida hace dos años y ahora son prácticamente irreconocibles. Su historia se volvió viral en Instagram.,Lexi y Danny Reed decidieron dar un giro a su vida y dejar los excesos para ser saludables y sanos. Fue así que se propusieron bajar de peso y documentaron su progreso en Instagram, donde su historia se volvió rápidamente en viral. El 1 de enero de 2016, la pareja inició su desafío y abrieron una cuenta de Instagram, donde compartían día a día imágenes de su rutina de ejercicios y dietas. PUEDES VER Instagram: joven hizo 100 sentadillas diarias durante un mes y el resultado impacta en redes [FOTOS] Ella pesaba 219 kilos y él 127 cuando comenzaron su estricta dieta y la acompañaron con mucho ejercicio. Ambos, en conjunto perdieron 180 kilos y su historia no solo se hizo viral en las redes sociales, sino que llegó a los principales canales de televisión. #throwbackthursday to summer of last year with @discoveringdanny. I had lost 100lbs and we spent our yearly vacation in Clearwater Beach where we also got engaged. Notice how he proudly has his arm around me even when I was heavier. Happy to call this man mine. ❤ #weightlossjourney #weightloss #beach #florida #ocean #love #husband #swolemate #fitspire #fitcouple #thickfit #workout #transformation #extremeweightloss #fitfam #couplegoals #relationshipgoals #vacation #clearwaterbeach Una publicación compartida de Lexiiii ❤ (@fatgirlfedup) el 7 de Dic de 2017 a la(s) 11:12 PST Según contó Lexi en Instagram, fue un largo y duro proceso en el que trabajaron como pareja, algo que los ayudó a unirse aún más. "En los días que no estábamos motivados, nos empujábamos mutuamente para ir al gimnasio. También comenzamos a preparar las comidas juntos, estableciendo objetivos", dijo la mujer. Ahora casi dos años después, Lexi pesa 81 kilos mientras que Danny 87 y continúan compartiendo imágenes en Instagram de su ‘antes y después’ para generar conciencia y demostrar que con esfuerzo y perseverancia todo se puede lograr. La cuenta de Instagram de la pareja, donde compartieron sus experiencia, actualmente cuenta con más de 500 mil seguidores. EVERYONE WERE GOING TO BE ON TV. 😍 Todays sweat session fueled by @discoveringdanny & I finding out that in one week we will be going to California to share our story on @thedoctorstv! Ahh! We are so excited for so many reasons (tad bit nervous too) and thankful for this opportunity to help others with our story! Just another reason for us to finish this year strong & working hard to reach our goals daily! Round 2 for the day of cardio is complete with one hour split between walking/elliptical. We may have been the couple in the gym sweating the most but were okay with that! Train insane or remain the same! Thank you all for always supporting our journey - we love you all. #weightloss #weightlossjourney #fit #fitness #fattofit #fitfam #inspire #thedoctors #california #swolemate #gym #anytimefitness #fitnessmotivation #workout #exercise #cardio #sweat #fitspo #dietbet #fatgirlfedupdietbet #transformationtuesday #health #diet #losingweight #losangeles #sweat #pushyourself #noexcuses #extremeweightloss Una publicación compartida de Lexiiii ❤ (@fatgirlfedup) el 5 de Dic de 2017 a la(s) 5:15 PST From weighing 765lbs combined to fitting into @discoveringdanny arms. Together we have lost 392lbs but grown closer physically and mentally on a whole new level through our journeys. There are some things that in our 10 years together were never possible & the new feeling of him being able to wrap me up in his arms for the first time in my life will never get old. ❤ #weightloss #weightlossjourney #goals #love #swolemate #swolemates #love #provethemwrong #progress #happy #weightlosstransformation #transform #losingweight #diet #couplegoals #relationshipgoals #fitcouple #health #countingcalories #fitnessmotivation #motivation #dietbet #dress #ootd #gym #fatgirlfedupsdietbet #workout #exercise Una publicación compartida de Lexiiii ❤ (@fatgirlfedup) el 2 de Dic de 2017 a la(s) 6:47 PST TGIF - The grind includes Friday. Even if it is Black Friday @dannyreed5 & I made time for a 30 minute work out! We hope everyone had a great Thanksgiving & is back to hitting their goals today! I'm feeling stronger than ever & proud of myself for eating what I wanted yesterday in moderation including pie! I have been off my game lately & on the one day I could have self sabatoged myself like I have been lately but I found my balance. I put in the work & my scale went down to show it today. Proof that small changes, lifestyle change, balance, & moderation add up to big results! The end of the year is coming every one - rise & grind! --------------------------------------------------------------------------------- TIME TO GET BACK ON TRACK! Dont let Thanksgiving stop your goals! LAST DIETBET OF 2017 STARTS IN 2 days! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, lulagems.com $100 wardrobe, @proteinmilkshake protein, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness Una publicación compartida de Lexiiii ❤ (@fatgirlfedup) el 24 de Nov de 2017 a la(s) 2:30 PST #throwbackthursday to 485lbs & @discoveringdanny proposing to me at sunset on Clearwater Beach. He never saw me as my size, asked me to change, or made me feel as anything other than beautiful. He treated me the same way at 485lbs that he does at 182lbs. Love doesn't have a size or weight limit. He saw the person I was on the inside and supported me while I made that person on the side match my outside. Surround yourself with those who lift you higher and see the greatness in you even when you dont see it yourself! ❤ #weightloss #weightlossjourney #fatgirlfedupdietbet #love #florida #clearwaterbeach #sunset #fitspire #fitcouple #relationshipgoals #couplegoals #fattofit #obesetobeast #beastmode #fitfam #fitspo #inspire #motivation #fitnessmotivation #gym #wedding #engagement #transform #fitspo #diet #extremeweightloss #transformation Una publicación compartida de Lexiiii ❤ (@fatgirlfedup) el 7 de Dic de 2017 a la(s) 5:58 PST #swolematesunday -392lbs 👇 naturally since 1/1/2016. Last year at a combined total of 765lbs we were FEDUP with the life that we were living. We had been together for almost 10 years and knew if we wanted many more years together we had to get our health under control. We knew if we wanted to be parents and grow old together - we had to lose the weight. I could give you millions of reasons that I personally knew I had to change, but most of all - I didnt want to die. I didnt want to feel like a prisoner in my own body any longer. I didnt want to feel like I was letting myself down & I knew @dannyreed5 deserved a wife that could do the things he enjoyed and was healthy most of all. We didnt follow a meal plan, have surgery, have a trainer, and we were your average couple that ate fast food daily while avoiding exercising or watching television. We started cooking all of our own meals & stopped eating out, meal prepping for the work week, going to the gym together after work 5x a week for just 30 minutes of cardio, quit drinking our calories, setting goals, and focused on healthy choices every single day. Slowly but surely our bodies changed, and so did our lives. You dont have to be great to start, but you do have to start to be great. Start today! --------------------------------------------------------------------------------- LAST DIETBET OF 2017 STARTS IN LESS THAN 2 WEEKS! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #transformationtuesday #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness Una publicación compartida de Lexiiii ❤ (@fatgirlfedup) el 12 de Nov de 2017 a la(s) 5:49 PST Many days it felt like all we did was sleep, work 8-10 hours, dinner, workout for 30 mins & repeat. Many days we were sore. Many days we didnt want to workout & the gym was the last thing on our mind. Many days we were tired and unmotivated. Many days we wanted to just rest after working all day. Many days we wanted pizza instead of vegetables. Many days we sacrificed and pushed our body to its limits. Many days that we never gave up, skipped our excuses & showed up anyways. @dannyreed5 & I have literally worked our asses off & worked hard every single day since last year - TOGETHER. Giving up our life before has brought us closer. Together we chiseled out of our old bodies and into our new life. He's supported me from the start so joined my #swolemate for round 2 in the gym tonight. 30 mins of cardio is complete! #weightloss #weightlossjourney #fedup #fiitnessmotivation #dietbet #fitfam #fitspo #health #gym #diet #love #couples #couplegoals #gymlife #swolemates #relationshipgoals #instafit #fitness #fit #fitfam #indiana #lift #muscles #weights #cardio #weightlosstransformation #fatgirlfedup #obesetobeast #fattofit Una publicación compartida de Lexiiii ❤ (@fatgirlfedup) el 2 de Nov de 2017 a la(s) 7:03 PDT

Instagram: hicieron una promesa, bajaron 180 kilos juntos y resultado impacta en redes

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